Glycemic Index Load Net Carbs (Medical)
Glycemic Index & Load Diet Assistant is an app that lets you easily browse, search for, and display the Glycemic Index for different foods. The application also helps in keeping a body weight and blood glucose levels measurement logs. Additionally you can access Glycemic Load and carbohydrates contents in foods. There’s also a calculator of the Glycemic Load in a given serving. Knowing these values and following a low-carb diet like Montignac, Paleo, Atkins, low-GI and similar, helps avoid weight gain or obesity and lower the risk of diabetes, coronary heart and age-related health diseases.
Do you want to eat smart?
+ know good food
+ eat smart
+ follow low-carb diets or keto diets
+ prevent diseases like diabetes
+ have the Glycemic Load, Index and carbs data always at hand
+ backup or sync with other devices
The free features of the app are:
+ Glycemic Index foods tables
+ Favorite and recent food + search feature
+ Weight tracking with statistics and beautiful charts
+ Glucose tracking with statistics and beautiful charts
We keep this app free by showing ads. If you want to remove ads or utilize the other exciting features like below, you can have them for a small fee.
+ Glycemic Load list
+ Carbohydrates content list
+ Fiber content in foods and net carbs calculator
+ Fiber content in foods and net carbs calculator
+ Meal content calculator
+ Food diary to keep track of your food, glycemic load and carbs consumption
+ Statistics with averages for daily, weekly, monthly and yearly periods
+ Beautiful charts of the GL and carbs consumption over time
+ Weight tracking with statistics and beautiful charts
+ Future additions to the food tracker, charting and stats
+ Import/export all your data to/from cloud storage
+ No more ads!
So, do you know what you eat? Find out now! Install the app and use it to take control of your health.
GI means Glycemic Index. It is a number associated with a particular type of food to indicate the food’s effect on a person’s blood glucose (blood sugar) level. The number typically ranges between 50 and 100, where 100 represents pure glucose, an equivalent amount of pure glucose.
The Glycemic Load (GL) of food is a number that estimates how much the food will raise a person’s blood glucose level after eating it. It can be used to apply the Glycemic Index to dieting by connecting the GI number with carbohydrates content in a given serving. It gives an estimation on how much a serving size of food is likely to increase blood-sugar levels.
Net carbs are total carbs minus fiber which is indigestible thus it is considered not to raise blood sugar levels.
BMI is used to assess health risks and body structure but does not take in consideration muscular mass so it can sometimes be inaccurate, for instance in the case of athletes or pregnant women.
Additional information regarding in-app purchases
The app includes optional in-app purchases. Some may be auto-renewable subscription based IAP which in simple terms means that:
* Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period.
* Account will be charged for renewal within 24-hours prior to the end of the current period
* Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
* Any unused portion of the free one month initial period will be forfeited when you purchases a subscription.
* Link to privacy and terms of use https://www.creamsoft.com/mobile/terms-and-privacy-mygi-en.html
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What’s New
v3.3.2.0
+ It’s now possible to define different blood glucose limits for every measurement type independently
+ The new limits are applied to charts when filtering by a measurement type
+ Added new default measurement types: 1h and 2h after a meal
v3.3.1.0
+ Fixed issue with the glucose chart scale
+ Corrected translation
v3.3.0.1
+ The height unit in the BMI calculator can now be set to cm or inch in the app settings
+ Fixed numbers for some foods
+ Fixed issue with the online search not available in premium
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